LIVING 360 Wellness Seminar
LIVING 360 is a specialized 4-hour health and wellness seminar tailored for first responders and public safety personnel. This seminar offers a comprehensive approach to wellness, addressing stress disorders, trauma, suicide prevention, substance abuse, and coping strategies.
Participants will explore themes of positive psychology, core values, resilience, relationships, and the power of collaboration and connection in stress reduction. The seminar aims to inspire attendees to embrace wellness, develop resilience, and adopt growth mindsets, ultimately becoming better advocates for their own well-being and joyful living.